Saturday, August 7, 2010

Overcoming Daily Physical Challenges Without Difficulty

Today, two friends told me that I have gained weight. That is a sign that I need to start getting back to regular exercises like jogging and spending some time playing football. When I do not exercise, I do not feel very agile. I remember during the football season, I used to jog up and down stairs and was able to do it as part of my regular exercise besides jogging.

But now, even just a regular walk up to the Metro Rail Transit while carrying 108R00725 ink sticks and other stuff makes me catch my breath a little. I am not out of shape but I need to get back to appoint that I am physically able to do those challenges without any difficulty.

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