Wednesday, April 28, 2010

Playing Football in My Age

A nice game of football played regularly is enough to put me down in bed. At my age, I can still play football but I would need to work extra hard on my flexibility and speed. That also includes endurance and stamina. Everytime I go back to exercise and work outs after weeks of skipping the exercise schedule, I feel that the exercise routines take its toll on my body that a sleeping pill would not be necessary to put me down on my bed. I just hope that I would be able to get back to playing again soon.

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